Homesick

Homesick

Today, on this rainy Sunday October morning, I am feeling homesick for places I've never been, memories I haven't made and the life I'm not yet living. I'm missing my spacious condo in the city with the view of the water, and my quiet neighbourhood that is literally minutes away from my favourite park. I'm [...]

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Handling Big Emotions

Handling Big Emotions

Big emotions aren't an easy landscape to navigate. If you can practice being present enough to understand where you are emotionally, they don't seem as murky to tread through. Respect yourself enough to allow yourself to feel all of your emotions. Acceptance softens everything. Don't repress or try and hide them, you will only make [...]